STRANDSIDE NATURAL HEALTH
Nutritionist, Herbalist, Naturopath, Massage, Acupressure, Essential oils, Meditation, Mindfulness and wellness enthusiast. Supporting your wellbeing naturally.  I help to support people's wellness with specifically designed programmes that keep you on track, focused and are realistic so that your healing journey is as pain-free and enjoyable as possible. Whether its weight loss, digestion issues or long standing autoimmune conditions, The programmes I have developed are unlike any others, incorporating a whole system approach with continuous support. How long it will take for you to heal will depend on you; YOUR BODY, YOUR MIND and YOUR DETERMINATION to succeed.
Health Coaching
Designed uniquely with you in mind
Combining natural practices and therapies helps to create an effective approach to your overall health and wellbeing.
Achieve greater results that are longer lasting.
Clients often find themselves going through a period of expansion and self-growth.
If you are feeling overwhelmed by life’s demands, struggling to manage on your own, need assistance to give you direction and meaning; my services aim to introduce clarity and self-motivation. I also teach techniques to better manage wellbeing and the emotional stress of everyday life.
Services
Support that makes a difference
NUTRITION
Nutrition to support your health
Full nutritional plans designed for your body and lifestyle. Intolerance testing. Plans that are realistic and easy to stick to for life. Learn interesting facts about foods you had never known before based upon the energetic life-force within. Diet plans for weightloss and wellbeing.
MIND MATTERS
Journey to awareness
Techniques from an array of natural mindful and meditation practices to support your health and wellbeing. Where will your mind take you next. contact for private sessions
BOTANICAL SUPPORT
Plant extracts to support wellbeing
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Providing natural alternatives to support the human body, aiding the healing process. Traditional plant nutrients can help a multitude of issues that can occur in our bodies, and have long lasting effects. Ancient Herbal remedies are still relevant in todays modern world.
"The power is within you"
Louise Hay
CONTACT ME
TAKE THE FIRST STEP